Seattle Seahawks
| Team Ranking | Overall | Rushing | Passing |
| Offense | 8th | 137.5 (4th) | 236.9 (14th) |
| Defense | 26th | 117.7 (22nd) | 263.9 (27th) |
Schedule
* Sat Aug 14 | L 7 - 20 | @LV RECAP |
* Sat Aug 21 | L 3 - 30 | DEN RECAP |
* Sat Aug 28 | W 27 - 0 | LAC RECAP |
| Sun Sep 12 | W 28 - 16 | @IND RECAP |
| Sun Sep 19 | L 30 - 33 | TEN RECAP |
| Sun Sep 26 | L 17 - 30 | @MIN RECAP |
| Sun Oct 3 | W 28 - 21 | @SF RECAP |
| Thu Oct 7 | L 17 - 26 | LAR RECAP |
| Sun Oct 17 | L 20 - 23 | @PIT RECAP |
| Mon Oct 25 | L 10 - 13 | NO RECAP |
| Sun Oct 31 | W 31 - 7 | JAC RECAP |
| Sun Nov 14 | L 0 - 17 | @GB RECAP |
| Sun Nov 21 | L 13 - 23 | ARI RECAP |
| Mon Nov 29 | L 15 - 17 | @WAS RECAP |
| Sun Dec 5 | W 30 - 23 | SF RECAP |
| Sun Dec 12 | W 33 - 13 | @HOU RECAP |
| Tue Dec 21 | L 10 - 20 | @LAR RECAP |
| Sun Dec 26 | L 24 - 25 | CHI RECAP |
| Sun Jan 2 | W 51 - 29 | DET RECAP |
| Sun Jan 9 | W 38 - 30 | @ARI RECAP |
Standings
| NFC West | Overall W-L-T | Division W-L-T | |
 | San Francisco | 13-3-0 | 5-1-0 |
 | Seattle | 11-5-0 | 3-3-0 |
 | Los Angeles | 9-7-0 | 3-3-0 |
 | Arizona | 5-10-1 | 1-5-0 |